![Kb TrAiNiNg Is OnLy GoOd FoR eNdUrAnCe. KBs have been my main implement for the last 9 yrs or so. This May will be 4 yrs of GS methods and the last Kb TrAiNiNg Is OnLy GoOd FoR eNdUrAnCe. KBs have been my main implement for the last 9 yrs or so. This May will be 4 yrs of GS methods and the last](https://preview.redd.it/kb-training-is-only-good-for-endurance-kbs-have-been-my-v0-l4a5v5iootj81.jpg?width=640&crop=smart&auto=webp&s=c5230daee3851acdcf5a71c0ebabb4680f572cdc)
Kb TrAiNiNg Is OnLy GoOd FoR eNdUrAnCe. KBs have been my main implement for the last 9 yrs or so. This May will be 4 yrs of GS methods and the last
![Hi. My name is Levi. I joined this sub 1 yr ago today & Ive never done DFW. reddit confessional : r/kettlebell Hi. My name is Levi. I joined this sub 1 yr ago today & Ive never done DFW. reddit confessional : r/kettlebell](https://preview.redd.it/hi-my-name-is-levi-i-joined-this-sub-1-yr-ago-today-ive-v0-chup1xpra2t91.jpg?width=640&crop=smart&auto=webp&s=cc354765c1dc8ceb5a3bcc93537f5b87635cee2f)
Hi. My name is Levi. I joined this sub 1 yr ago today & Ive never done DFW. reddit confessional : r/kettlebell
![Safe to say, Kettlebells can be used for muscle gain. 1 year and about 30LBS heavier. Switched to a garage full of KBs March 2020! : r/kettlebell Safe to say, Kettlebells can be used for muscle gain. 1 year and about 30LBS heavier. Switched to a garage full of KBs March 2020! : r/kettlebell](https://i.redd.it/rvcd1xul0nm61.jpg)
Safe to say, Kettlebells can be used for muscle gain. 1 year and about 30LBS heavier. Switched to a garage full of KBs March 2020! : r/kettlebell
![Moderators: "Approved" checkmarks now also shown for comments, and tooltip includes approval time : r/modnews Moderators: "Approved" checkmarks now also shown for comments, and tooltip includes approval time : r/modnews](https://preview.redd.it/zo75l5hz6j931.jpg?width=640&crop=smart&auto=webp&s=8b112f668921dd9edc787ad4c34c93f6c7f38381)